Lifespan: Why We Age - And Why We Don't Have To

Lifespan: Why We Age - And Why We Don't Have To

Autor : David A. Sinclair Phd,matthew D. Laplante,simon & Schuster Audio
Geschlecht : Bücher, Naturwissenschaften & Technik, Biowissenschaften, Biologie, Genetik,
lesen : 3666
Herunterladen : 3055
Dateigröße : 20.30 MB
Format : PDF, ePub

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Lifespan: Why We Age - And Why We Don't Have To

Audio bonus! Includes exclusive conversations with the authors!From an acclaimed Harvard professor and one of Time's most influential people, this paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated.For decades, experts have believed that we are at the mercy of our genes and that natural damage to our genes - the kind that inevitably happens as we get older - makes us become sick and grow old.But what if everything you think you know about aging is wrong? What if aging is a disease - and that disease is treatable?In Lifespan, one of the world's foremost experts on aging and genetics reveals a groundbreaking new theory that will forever change the way we think about why we age and what we can do about it. Aging isn't immutable; we can have far more control over it than we realize. This eye-opening and provocative work takes us to the front lines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs - many from Dr. David Sinclair's own lab - that demonstrate how we can slow down, or even reverse, the genetic clock. The key is activating newly discovered vitality genes - the decedents of an ancient survival circuit that is both the cause of aging and the key to reversing it. Dr. Sinclair shares the emerging technologies and simple lifestyle changes - such as intermittent fasting, cold exposure, and exercising with the right intensity - that have been shown to help lead to longer lives.Lifespan provides a road map for taking charge of our own health destiny and a bold new vision for the future when humankind is able to live to be 100 years young.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

Europäische Klavierschule, Bd.2

Europäische Klavierschule, Bd.2

Autor : Fritz Emonts
Geschlecht : Bücher, Film, Kunst & Kultur, Musik,
lesen : 2418
Herunterladen : 2015
Dateigröße : 13.39 MB
Fleischfresser: Dinosaurier-Wissen

Fleischfresser: Dinosaurier-Wissen

Autor : Bärbel Oftring
Geschlecht : Kindle-Shop, Kindle eBooks, Kinderbücher,
lesen : 2652
Herunterladen : 2210
Dateigröße : 14.69 MB